Mindfulness † Meditation † QiGong † Yoga † Tai Chi † Yoqi

FRAME OF MIND Self-Health Practice

Integral Qigong & Tai Chi™, Tai Chi Easy™, Healer Within™ Medical Qigong (IIQTC), Mindfulness Meditation, Self Massage, Gentle Movements and Self Healing Techniques and Breath Work. All Welcome!


Services

NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.


Therapeutic & Recreational Services

A beautiful self-health practice for your Hospital, Senior Center, Assisted Living, Veterans Home, or Community Center! Perfect for active-aging adults and seniors. Balance restoration, fall-prevention and brain-building activities. It's FUN!


Workshops

For students and athletes, schools districts/ higher ed featuring (Calm Classroom), (*Koru) teachers and professionals. Increase  concentration, attention and focus, self-confidence and balance. Reduce stress and performance anxiety. Private, teams, and corporate. NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.


Private Individual & Special Events

Melt away stress one on one!  Host a meditation and flow party! For emerging adults, professionals, ladies night, parents, seniors, retirements, and anyone who wants to feel good and improve overall happiness. Showers, bachelor/ette parties, weekend retreats and more. 


Invite FRAME OF MIND Self-Health Practice today!  NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.


*Koru Mindfulness Meditation Classes, for emerging and adults of all ages will be held at The Community Growth Center starting in October.


Monday October 15th - November 5th 4:30PM - 5:45PM

KORU Mindfulness Basics Group

at Community Growth Center

Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at ALL 4 sessions is required. So double check your calendar and then sign up below!

REGISTER HERE




Stephanie Neidhart, RYT200, TCEPL, HWPL

stefy.neidhart@gmail.com

631.601.3051

http://frameofmind.simdif.com/

Created by Stephanie Tarantino Neidhart